What Causes of Acne?

acne It is known as one of the problems suffered by young people, especially adolescents, because of the increase in the level of hormones in the body, and thus increase the amount of oils excreted from the sebaceous glands, and shows acne in the form of redheads or black or blisters, and not confined to the face only But it can spread on the chest, shoulders, and arms, and in this article will provide the most important information that answers the question how to get rid of acne.

The seeds, blackheads and pimples scattered on the face, which distort the features of the most problems experienced by many, especially females, affecting the beauty of the skin of women, and make them permanent insomnia and think about how to get rid of them completely, and shows acne in several forms such as blackheads and white pimples And others.

The main cause of their appearance is unknown and quite certain; but there are some factors that contribute to their appearance on the skin: such as changes in hormones, or excessive secretion of skin oils, and the closure of the pores. The acne problem can be solved or prevented in several ways that will be mentioned in the article.

Causes of acne
pores closed to the skin

- Excessive secretion of skin oils

- Change in hormones

- Wrong lifestyle.

- Unhealthy and inappropriate nutrition.

- Change in the environment.

- The use of cosmetics containing oils.

- Stress.

10 Natural Ways to Get Rid of Pimples as Fast as Possible

The problem of acne is one of the most common problems in adolescence. It causes embarrassment to many people because of pimples, facial spots that distort the beauty of the face and waste a lot of money to find a way to get rid of them, and to enjoy pure and fresh skin.

Simple Ways to Get Rid of Acne Fast

1- Green tea

Green tea Research published in the Journal of Dermatology has shown that green tea has significant positive effects in the treatment of acne. It has anti-inflammatory, anti-bacterial and inflammatory properties. It can be used in the treatment of acne as follows: Leave it to cool down. Apply it directly to the skin.

2- Lemon juice

helps lemon juice in the treatment of acne and pimples by using it as it comes: [2] Apply fresh lemon juice to pimples. Leave it on the pimples for a whole night, as it will notice the dryness of pimples during sleep. Lemon juice can be mixed with cinnamon powder to take advantage of its bactericidal properties.

3- Aspirin mask

Aspirin mask effectively reduces dermatitis, which is a good antidote to various infections, and can be used as follows: [1] a mixture of water, and aspirin at 1: 3. Add honey or plain yogurt to the mixture as optional ingredients. Apply the mixture to the affected area with the ear cleaning sticks. Leave the mixture on acne for about half an hour until it is dried, and begins to peel. Wipe the mixture with a tissue, or face towel.

4- Honey and Cinnamon Mask

For young people: Mix a teaspoon of natural honey with a teaspoon of cinnamon powder. Cinnamon powder can be replaced with two drops of cinnamon oil known. Put the mixture on the whole face and focus on areas containing spots, pills, and pimples. Face for approximately 25 minutes and rinse face with water.

5- Cornstarch

is one of the best treatments for acne, since cornstarch is safe for all types of humans, and even sensitive ones. The recipe can be prepared by mixing an appropriate amount of starch with a little water to form a soft paste that can be applied to the skin, And leaves it for a third or half an hour, and then wash the skin with lukewarm water, and can be repeated three times a week.
6- Garlic

Garlic is effective in treating acne because of its antibacterial properties. It can be used to mix garlic juice with ground cloves, then to spread the mixture on the skin, then leave it for half an hour, then wash with warm water.

7- Ice cubes Snow

can reduce inflammation of the skin, swelling, and redness, which accompanies acne, where it is best to rub the skin daily with a cube of ice in the morning and evening gently.

8- Egg whites and lemon

Blend egg white with four drops of lemon juice, then spread the mask on the skin completely and leave to dry completely, and then rinse with warm water, and prefer to repeat the recipe three times a day, to be washed before the mask.
9- Chamomile

works chamomile to reduce and relieve acne inflammation. Ingredients: chamomile. water. Piece cotton. Preparation and use: Mix the contents of the chamomile herb bag with a mixer or coffee grinder with enough water to form a paste and place it on the affected area. Or dip two bags of chamomile in one cup of boiling water and leave it for 15 minutes until it ferments and cools, then wash the face well and a cotton piece is covered with a chamomile mixture and a facial wipe.

10- Apple cider vinegar

It is known how effective apple cider vinegar kills the bacteria, get rid of infections, is used to mix two tablespoons of apple cider vinegar, with a spoon of starch, and put the mixture on the face and leave it for ten minutes, can put a little rose water with the mix; Of freshness.

Prevention of acne

There are many preventive measures that may prevent or reduce acne, including Avoid pressure or tampering with acne to prevent the appearance of scarring. Develop a daily skin care system that includes cleansing the skin with a soft cloth, warm water, and soap suitable for skin type, and repeat this process at least twice a day. Use skin care products and oil-free hair care products. Avoid skin peeling when cleansed. Women should use cosmetics that are free of oils or that do not cause blackheads, the first degree of acne. Take care to clean the skin when sweating. Put sunscreen creams, especially as some acne medicines may increase the sensitivity of the skin to the sun.

Steps and tips for dealing with acne

Wash the acne-affected area gently twice a day.

- Avoid eating fatty foods, chocolates, pickles, and processed foods.

- Eat plenty of water

- Use oil-free skin products

- Avoid exposure to sunlight [3] Use the appropriate type of lotion for oily or dry skin by skin type. -Wash hands before washing the face [4] Moisturize the skin after washing the face and choose the appropriate moisturizer for the skin type. Once a week, peeling removes dead skin cells using T-products

- Remove the effects of make-up before bedtime, because make-up closes the pores of the skin and causes the appearance of the pills.

- Avoid touching the skin with hands. The private face

- Always wash the special pillow.

- Eating healthy food, taking omega-3 reduces inflammation of the skin; it is found in salmon, sunflower seeds, almonds. Zinc intake is an unsuitable environment for acne-causing bacteria, found in peanuts and pumpkin seeds. Vitamin A fights grains because it contains proteins and is found in salmon, spinach, and broccoli.

-Avoid drinking alcohol and avoiding smoking

- Getting enough sleep.

-Relaxation by doing a relaxing bath and exercising Yoga or reading a book.

- Put the sun visor when you leave the house at noon time.