super easy seafood soup of necessity recipes - amazed

Many of us think that seafood is one of the most delicious dishes in the big restaurants, so we help you change this concept through Introducing the method of working the soup at home to be able to serve all the contents of the food in the dish "soup", and make the taste of the taste of restaurants, in less than half an hour.

Sea Food is a sea food that contains many important nutrients, and a variety of dishes where the food provides soup, it helps to modify mood and prevention of depression, and increases the immunity of the body and its ability to resist diseases such as arthritis, Keep your mind strong because of the richness of omega-3 fatty acids.

seafood Soup Ingredients

- One quarter kilo shrimps of medium size

- One-quarter Calamari (medium pieces)

- Quarter Kilo Fillet Thick (medium cut)

- 4 crabs (chopped)

-  Large onion, cut rings

- A cup of milk

- 3 tablespoons white flour

- Large spoon margarine

- Fish sauce according to desire

-  Teaspoon black pepper

- Teaspoon cumin

How to prepare - easy way

1. Clean the food, only head shrimp

2. Cut the crab into two halves, heat the fillet on the fire, add salt, cumin, black pepper and instant noodles.

3. Melt the margarine and saute the onion, add shrimp and chopped tomatoes, and leave until the shrimps are cooked and the onions are colored.

4. Fry the soda with the onion for five minutes, then place the flour and turn over all ingredients.

Add the boiled fillet fish and water to add gradually

6. With continuous flipping to become thick textures then add milk and stir well.

7. Remove from the fire before boiling with milk, drizzle from the pot and put in the serving dishes, offer hot.