best way to make Beet and Carrot Salad - recipe

Carrots If met with beet, the taste will be delicious and this recipe is prepared in less than 10 minutes as it is rich in rich sources of variety of high value Try this day in a beautiful form in carrot colors with beets

Beet or beet is a type of vegetable that is characterized by its red color, contains many vitamins and minerals, and offers many benefits to the human body, such as; improving athletic performance, lowering high blood pressure, and increasing blood flow in the body. One of the best ways to get all the active ingredients from the beet is by consuming it as a kind of fresh salads, so I presented you in this article away with the islands to be healthy and delicious

Ingredients

Boiled and cold beets

chopped green onions

- 2 large carrot

Lemon juice lemon - a quarter cup

Hot red pepper - 1/4 teaspoon

Coriander dry - half teaspoon

Honey - a large spoon

Olive oil - a large spoon

Cumin powder - three-quarters of a teaspoon

Cinnamon powder - a quarter teaspoon

How to prepare beet and carrot salad

· Boil the beets in the boiling water until it is soft and then let it cool for a whole night, then cut it into semi-sliced slices.

1. In a bowl, mix lemon juice, olive oil, honey, cumin, coriander, cinnamon, hot red pepper, spoon, and salt.

2. Cut the beets into thin slices and place them in a bowl.

3. Cut the carrots into thin slices and add them to the beets.

4. Add parsley and sauces. Mix the ingredients until they overlap and give the power at room temperature.

Delicious note

Add pomegranate seeds to this salad for more nutritional value.

We can grind a caper or a turkey cheese as we like

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