Benefits of parsley for Good Health, Better Skin

If your table every day lacks parsley, you will be lost because you may not know
the importance of parsley for your health, your heart
, your eyes and even your beauty so you can know with me the benefits of the great parsley to make sure today is a basic ingredient in your daily food.

Parsley is a family member that also includes celery and the benefits of parsley known ancient and modern. It is considered one of the most important herbs against diseases, as it protects the liver and intestines against cancer and also protects kidney stones. Parsley works to prevent brain tumors and increase fertility. It is widely used as a boiled or added to the salad or eat its seeds in addition to many other benefits of parsley.

That parsley is a friend of the digestive system, and can be considered a "pharmacy for the human body," and it contains a substance for the pain of gum and teeth and disinfecting the mouth.

Parsley is one of the most powerful antioxidants, because it contains the substance "Aborigine" which is anti-allergic and inflammation and contractions, in addition to its role in protecting the body from the incidence of various tumors.

8 Amazing benefits of parsley for the skin, scalp, and hair

Parsley contains large amounts of vitamin C essential for the health of eyes and hair and teeth and resistant to infection, and it is also antioxidant, and also contains parsley also contains significant amounts of iron, manganese, calcium, and phosphorus. Here are the most important benefits of parsley.

1- Parsley protects from wrinkles of the skin

Parsley is one of the ways to care for the body and skin, where parsley contains a high proportion of vitamin C as it is anti-oxidant. And works to prevent the appearance of wrinkled skin and necessary for the production of collagen and regulates the sebaceous glands in order to keep the skin from drying and helps in the purity of the skin and clean

2- Parsley protects against heart disease

Parsley is good food for heart patients and is recommended for heart patients. Homocysteine Amino Acid If increased in the blood it threatens the blood vessels. Fortunately, the folic acid found in parsley helps convert homocysteine into harmless molecules, thus helping to keep the heart and blood vessels from heart attacks and atherosclerosis. And also among the benefits of parsley to the heart that eating green parsley helps reduce cholesterol in the blood through the dietary fiber found in abundance in parsley.

3- Parsley fights cancer

Parsley contains mycetissin
an organic compound that prevents the growth of tumors, especially lung tumors, and neutralizes free cancer-causing cracks such as benzopyrene from cigarette smoke. It is, therefore, good food for cancer prevention. It is always recommended to eat foods rich in antioxidants such as parsley

It fights oxidation and thus protects against cancer because it is rich in carotene. Parsley is the third richest carotene after carrots and rashes.

4- Anti-inflammatory and pain reliever

A paint remover, where the leaves are used directly on the affected area.

also, it is Anti-inflammatory and works to clean the body of toxins, which can be taken in the form of fresh juice.

5- parsley for stimulates hair growth

Vitamins and minerals found in parsley work to prevent hair loss. The hair can be painted with parsley oil to keep the hair, and you can use the boiled parsley leaf for more shiny hair. This is done by adding parsley leaves to the boiling water and leaving it for about 20 minutes. Then put the mixture in the mixer until the mixture is suitable and then put the parsley paste on the hair Leave for an hour and rinse with water only.

Stimulates hair growth: Parsley stimulates hair growth and growth by improving blood circulation in the scalp. This is done by doing a scalp massage with parsley or taking parsley seeds and grinding them to become powder and massage the scalp. Repeat this process twice a week for two months until soft, long hair is obtained.

6- Benefits of parsley for the period for women

Parsley has positive effects for women as it regulates menstrual periods, as it contains fatty acids that help balance hormones and can help people suffering from menopause problem.

7- Benefits of parsley for slimming (weight loss)

Parsley is one of the natural herbs for slimming and slimming, where parsley is a good source of vitamins K and A and C also contains folic acid. It is therefore recommended to introduce parsley as a boiled drink daily with the diet, but it is nevertheless not a magic drink for those who want to follow dieting. It is best not to be used mainly in dieting. Although it is one of the most powerful teas, it acts as an adjuvant as it is a natural diuretic and therefore works to eliminate excess water in the body. It is, therefore, one of the best types of tea for slimming and slimming and slimming the body. It is a method of weight loss herbal.

8- Parsley and kidneys

Parsley is one of the most important natural herbs that are usually used to clean the kidneys. It works well in kidney disease patients, this is based on that toxic substances such as urea pass through the kidneys. Al-Qabdounis works to speed up the process of expelling these toxins through its production of urine, which contains the material of Apiol and Maristesin, which is concentrated in parsley oil. And therefore works to clean the urinary tract. There are studies that confirm the importance and benefits of parsley to kidneys, but we need more research.

The boiled parsley syrup is often described to break up kidney stones. This is due to a long time where boiled parsley juice was used to get rid of kidney stones by Asians and also Native Americans.

Natural tips  of parsley

_ Ma'an Hair and health: Mix fresh parsley leaves, by electric mixer, add a little lemon juice and a little hot water.

Put the mixture on your hair during the shower, after rinse thoroughly of shampoo, for 5 minutes. Then wash it with water.

_ To clean the kidneys and liver: you need 14 g of organic parsley, lemon juice, large lemon juice, organic cucumber grain with peel or cucumber peeled off if not organic, a few pieces of red melon with seeds.

Mix ingredients with an electric mixer to get homogeneous juice. Drink Cuba immediately fresh.

- The juice can be used to put about 55 g of fresh parsley leaves into a glass of water, two teaspoons of apple cider vinegar, 4 drops of tea oil and two drops of juice. Lemon. The parsley leaves are boiled for 10 minutes and then cooled in 45 minutes. The apple cider vinegar, tea oil, lemon juice, and parsley are then poured into a spray bottle and placed in the refrigerator before use for the skin.

finally, The benefits of parsley are never finished because parsley is an excellent way to improve digestion. It helps digest fat and proteins and works to speed up the body's disposal of food waste. Parsley oil also works to get rid of any problem, also Parsley for diabetics: Parsley has beneficial effects as one of the herbs to reduce blood sugar in people with diabetes.there are a lot of Benefits of parsley, Parsley contains large amounts of vitamin C essential for the health of eyes and hair and teeth and resistant to infection, it is also anti-oxidant and also contains significant amounts of iron, manganese, calcium, and phosphorus.