The Best Tuna Salad Recipe- easy way to make it

Tuna is one of the most common types of foods that have many benefits, the most important being Omega 3, which is suitable for heart and cholesterol patients, as well as people who follow a diet and try to maintain their weight.

In this article, you will find a new way to make tuna salad in easy and simple steps that you can implement in your kitchen in a time that will not exceed 10 minutes to be the main dish on your table

Tuna is one of the most famous seafood rich in many different benefits, especially because it contains a high amount of proteins that help build the muscles of the body, and there are many recipes for the preparation of tuna instead of eating alone, and the authority of tuna is one of the most popular types of authorities, in addition to proteins, Vitamins and other food from the salad In this article we will give you a way to prepare tuna salad.

The Best Tuna Salad Recipe

Ingredients
One piece of tuna tray.

A cup of parsley.

The fruit of tomatoes.

Half a cup of Roman pepper.

A large onion.

4 large lettuce leaves.

salt.

latency.

Lemon juice.

vinegar.

olive oil.

Green or black olives, if your desire

Tuna salad preparation way

1- Open the tuna box and completely remove the liquid from it.

2 - Bring a deep bowl, and a nation cut vegetables in a small size.

3- Add a little lemon juice and salt to the vegetables and mix well.

5. Add the olives to the vegetables before adding the tuna.

6 - Tuna guests to vegetables, and put a tablespoon of olive oil, and you can keep them in the refrigerator and eat it with toast

4 - add salt, cumin, vinegar and lemon to the tuna and its heart well until you drink from the mixture.